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db/README.md

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+# Database backup
+
+`mv_rent_backup.sql` is a plain-SQL PostgreSQL dump of the `mv_rent` database
+(schema + data), created with:
+
+```bash
+pg_dump --no-owner --no-privileges --clean --if-exists mv_rent -f db/mv_rent_backup.sql
+```
+
+It includes `DROP ... IF EXISTS` before each object, so restoring overwrites the
+target database's contents.
+
+> ⚠️ Contains application data: user emails and **bcrypt-hashed** passwords
+> (not plaintext). Keep this repository private.
+
+## Restore
+
+**Into a local Postgres:**
+```bash
+createdb mv_rent 2>/dev/null   # if it doesn't exist yet
+psql -h localhost -U postgres -d mv_rent -f db/mv_rent_backup.sql
+```
+
+**Into the Docker Compose deployment (server or local):**
+```bash
+cd /opt/mvrent        # or your project dir
+docker compose exec -T db psql -U postgres -d mv_rent < db/mv_rent_backup.sql
+```
+
+Stop the `app` container first if you want a clean restore without it writing
+concurrently: `docker compose stop app && …restore… && docker compose start app`.